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"When You Know Better, You Do Better"

-Maya Angelou

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My Coaching Story

Helping You Move Forward

Since 2003, I have dedicated my career to social work, helping individuals navigate life’s challenges. In 2019, I expanded my expertise by becoming a Certified Life Coach, blending social work with a heart-centered coaching approach to empower personal growth and resilience.  My journey into coaching began with personal struggles. After discovering transformative techniques that helped me break through, I shared them with others and saw their impact. This inspired me to pursue coaching full-time.  In May 2021, I lost my father to a drug overdose—a tragedy that deepened my commitment to my work. Determined to support those affected by substance abuse, I became a Narcan Trainer, Certified Peer Advocate, and Substance Abuse Recovery Coach.  In 2023, this loss became the catalyst for founding Self-Care JS Inc., a nonprofit dedicated to self-care, mental health, and recovery. Through advocacy, coaching, and therapy, I strive to help individuals heal from trauma, break cycles of addiction, and prioritize their well-being.

As a coach, therapist, and advocate, my mission is simple: You come first. I am here to push, motivate, and support you in achieving your goals, healing from the past, and creating the life you deserve.

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